Thursday: 40 minute Elliptical
Friday: 3 Miles 5 minute run (5.0) and 1 minute walk
Mile 1: 12:40
Mile 2: 12:24
Mile 3: 12:13 (ran through last walk)
Monday: 4o minute Elliptical
Great run Friday.
I am not sure what to say otherwise.
Saturday I spent at Pee Wee soccer games, shopping, cooking and celebrating Mother's Day with Scott's Momma. Sunday we had my parents, Katie, Tony and the boys over for brunch and we had a WONDERFUL time.
Did not work out either day. I really wish that I did not care.
The fact that I did not work out Saturday or Sunday was in the back of my mind all day both days and that actually pissed me off a little bit. I really wish I could have enjoyed the days...period.
Another fact about Molly that you might not know...I do not sleep well alone. Scott has been out of town this week and it has taken a toll on me. I have not slept well and I have not been physically able to get up at 5 am (that is my excuse anyway). Apparently Koz does not sleep well either b/c he has been waking up and barking once an hour every hour...just to add fuel to the not sleeping fire.
The last two nights I have done a lot of strength and core work at night. Plan on doing that again today.
I am disappointed in myself this week. I am about to go out of town for a long time and I am disappointed that I have not been gutting it out and getting it done. Especially when I read what others are going through. Not looking for sympathy...just stating the facts.
All of this is making me grump and irritable.
Anyway...a lot going on. Getting ready for our trip, been busy with a lot of work and trying to braid some loose ends so they are manageable when I get back.
I hope to post some garden pics b/4 I leave.
Take Care
Molly
Out there a redhead walkin'
Redhead walkin'
The redhead walkin'
Better listen keep your distance from the crimson crime warpath
-REM
5 comments:
I'm sorry that you haven't been sleeping well. That really makes it a lot harder to get things done, be motivated, stay happy, etc. I had a lot of sleep problems this time last year, so I really empathise with this.
Best wishes for better sleep soon. Perhaps you'll sleep well on your trip.
Keep your head up girl! Looks like you're doing great and had a good weekend. So you missed a workout or two - no biggie! :)
Hope you have a great trip - where ya going?
be good to yourself, molly. lack of sleep will interfere with everything.
hopefully you can rest on your trip - where are you going??
Baxter does the SAME thing when Shane is out of town! He is on guard... sits on the bed staring at the door on Alert. it's annoying, but cute none the less..
hope you get rested soon!
Me nor the dogs sleep well when we're alone!
Post a Comment