tag:blogger.com,1999:blog-8135889604674524651.post1973387458480789654..comments2023-10-29T08:28:53.315-05:00Comments on Staple it Together: It's a simple message and I'm leaving out the whistles and bellsMollyhttp://www.blogger.com/profile/04956917918263569111noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8135889604674524651.post-70275643508934066382007-04-04T09:48:00.000-05:002007-04-04T09:48:00.000-05:00as for the longer than 30 mins question, not if yo...as for the longer than 30 mins question, not if your plan only called for 30 mins. Try and stick to it, yes, at times you can increase it but only you and your body know when. Just make sure to get rest after pushing yourself a little more than a planned workout. Most plans will have a time when it will push you.<BR/><BR/>I knew a lady that used to carry McD's gift certificates and hand those out, seemed to work because one of them asked her another time if she had any more b/c he was hungry.<BR/><BR/>rockon`The Stretch Dochttps://www.blogger.com/profile/07053384651158777748noreply@blogger.comtag:blogger.com,1999:blog-8135889604674524651.post-63012070059264422102007-04-03T21:30:00.000-05:002007-04-03T21:30:00.000-05:00It is not really about a gesture...it's about a ta...It is not really about a gesture...it's about a tangable solution to a difficult problem...money is noy always the answer.Mollyhttps://www.blogger.com/profile/04956917918263569111noreply@blogger.comtag:blogger.com,1999:blog-8135889604674524651.post-80609239467850446402007-04-03T16:14:00.000-05:002007-04-03T16:14:00.000-05:00I love the fact you carry crackers in your pocket ...I love the fact you carry crackers in your pocket just in case. It's a nice gesture. I try and keep spare change or a couple of dollars in my car whenever I come across those organizations that stand at the intersections collecting money for ______ (insert cause here). <BR/><BR/>Great job on the run! Keep up the good work. Doesn't it feel great?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8135889604674524651.post-78720591210270239232007-04-03T15:29:00.000-05:002007-04-03T15:29:00.000-05:00Funny...I heard that song on my way to work this m...Funny...I heard that song on my way to work this morning! I heart my XM Radio. A LOT. <BR/><BR/>Oh, and just stick to your plan. It's a plan for a reason. :)Andra Suehttps://www.blogger.com/profile/08061332679414246811noreply@blogger.com